The GLP-1 Podcast Show - Melissa Mitri: Nutrition & GLP-1’s | Ep. 5
Feb 02, 2026In this episode of The GLP-1 Podcast Show, Melissa Mitri, Registered Dietitian and founder of Melissa Mitri Nutrition, speaks with Areesha Moiz about evidence-based nutrition strategies for patients using GLP-1 therapies. The discussion covers nutrient density, meal timing, gastrointestinal side effect management, muscle preservation, and long-term habit development. It also addresses patient challenges when starting or discontinuing GLP-1 medications and the role of lifestyle support in sustained outcomes. Listen now on all major platforms.
What you’ll learn:
- Nutrient-dense eating
- Meal timing strategies
- Managing GI effects
- Muscle preservation nutrition
- Long-term habit building
Meet the guest:
Melissa Mitri, MS, RD, is a Registered Dietitian, weight loss expert, and founder of Melissa Mitri Nutrition. She specializes in sustainable weight management, including nutrition support for patients using GLP-1 therapies. With nearly 20 years of clinical experience, her work focuses on nutrient density, habit formation, and evidence based care.
Hear Melissa Mitri share practical clinical insights on The GLP-1 Podcast Show. Listen on all major platforms.
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